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This section includes other items other than health , education and awareness

Others

Health education and awareness 0 10:52 PM

This section includes other items other than health , education and awareness… Read more »

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Health Awareness

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrcUtsGQsPkHR1rxvMNYeLFH5OIbnf0LaRU1xgLcEjSs3Xu3Z9We7sqNKPkuxxAOIv_HWnOs0xZC6XRV4dFyGH2ABhH7aeVDU9zHqLvqn6belAhtVVHQ8BBVhf3ZgTQQs6ulnZEECh1Fg/s1600/Untitled+health+1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="251" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrcUtsGQsPkHR1rxvMNYeLFH5OIbnf0LaRU1xgLcEjSs3Xu3Z9We7sqNKPkuxxAOIv_HWnOs0xZC6XRV4dFyGH2ABhH7aeVDU9zHqLvqn6belAhtVVHQ8BBVhf3ZgTQQs6ulnZEECh1Fg/s320/Untitled+health+1.jpg" width="320" /></a></div> <div class="MsoNormal" style="text-align: justify;"> <b><span style="font-size: 14.0pt; line-height: 115%;">General<o:p></o:p></span></b></div> <div class="MsoNormal" style="text-align: justify;">  Our wellbeing is influenced by a wide assortment of variables, from the qualities that we acquire from our folks to the atmosphere we live in and the work we do. But there is a developing collection of logical confirmation that demonstrates our ways of life have an immense impact in how solid we are. From what we eat and drink, to how much practice we take, and whether we smoke or take sedates, all will influence our wellbeing, as far as future, as well as to what extent we can hope to live without encountering incessant infection. Taking control of your wellbeing may appear to be overwhelming; especially for those of us who are attempting to change what might be the propensity for a lifetime, such as smoking. Yet, basic changes, such as eating more products of the soil, eliminating liquor and taking normal work out, can and will help you to look and can rest easy, now and later on, whatever your age. In these pages you will discover data about liquor, data about smoking, exhortation on adhering to a good diet and help on getting dynamic. <o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> <b><span style="font-size: 14.0pt; line-height: 115%;">Drinking <o:p></o:p></span></b></div> <div class="MsoNormal" style="text-align: justify;"> Tragically you can't simply consider every drink a unit of liquor. The quantity of units relies on upon the distinctive quality and size of every drink, so it can change a considerable measure. A significant number of us appreciate a glass of wine, a half quart of brew or our most loved soul, and it is a piece of our way of life to unwind or to celebrate with a drink. More than 90 for each penny of men and 86 for every penny of ladies in the UK drink liquor. In little sums, the reality of the matter is that liquor does our bodies no mischief, and there is even some therapeutic confirmation that proposes it might be of advantage. However, this positive message must be adjusted against the developing collection of proof that substantial liquor utilization – including end of the week "fling" drinking – can damagingly affect both our physical and emotional well-being. In all its different structures, it must be recalled that liquor is a depressant medication. Two or three beverages may help individuals to unwind and have fun, yet in bigger measurements, it can likewise make numerous consumers forceful and pugnacious. Gorging on a lot of liquor without a moment's delay is not just unsafe in the more drawn out term, it can prompt to extreme lethargies and even passing. Individuals can very effectively get to be distinctly reliant on, or dependent on, liquor, regularly without acknowledging they have an issue with drinking that may hurt them either now or later on. Be that as it may, substantial drinking is connected to various illnesses, including cirrhosis of the liver, heart muscle harm and alcoholic dementia, and it additionally raises pulse, prompting to an expanded danger of stroke and coronary illness. In these pages, you'll discover guidance on safe levels of drinking and where to discover more exhortation about issue drinking. <o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> <b><span style="font-size: 14.0pt; line-height: 115%;">What amount is excessively? <o:p></o:p></span></b></div> <div class="MsoNormal" style="text-align: justify;"> Everybody is distinctive, and liquor influences all of us in somewhat extraordinary courses, contingent upon variables, for example, your weight and how often you expend liquor. When in doubt however, ladies can't endure as much liquor as men, since they for the most part weigh less, their bodies contain less water, and they have diverse digestion systems or body sciences. <o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> In any case, therapeutic specialists have drawn up valuable rules on sensible drinking, in view of the accessible confirmation to date, to help individuals guard their liquor utilization inside breaking points. The suggestions are that men ought to drink close to 21 units of liquor seven days, and that ladies ought to have close to 14 units. To shield against the dangers from liquor, you're drinking ought to likewise be spread throughout the week, as opposed to put something aside for the end of the week – so men ought to expect to drink close to 3 to 4 units a day, and ladies 2 to 3 units. It is additionally vital to gauge utilization in units of liquor, instead of the quantity of beverages, as the volume of liquor in various beverages differs. A unit of liquor is generally comparable to: <o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> •             half a half quart of brew, juice or ale <o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> •             a 25ml (bar measure) of spirits <o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> •             a little glass of wine (125ml) <o:p></o:p></div> <br /> <div class="MsoNormal" style="text-align: justify;"> 'Hitting the bottle hard' is the point at which a man drinks at least eight units and a lady drinks at least six in one drinking session. There is confirmation that drinking a ton in a short space of time might be a considerable measure more awful for your wellbeing than more incessant drinking of littler measures of liquor.<o:p></o:p></div>

Health Awareness

Health education and awareness 0 10:17 AM

General  Our wellbeing is influenced by a wide assortment of variables, from the qualities that we acquire from our folks to the atmosphere we live in and the work we do. But there is a developing collection of logical confirmation that demonstrates… Read more »

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On line Study program for international students in USA

<div align="center" class="MsoNormal" style="background: white; line-height: 29.25pt; margin-bottom: 10.5pt; mso-outline-level: 1; text-align: center;"> <span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; letter-spacing: -.35pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt; mso-no-proof: yes;"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"/> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"/> <v:f eqn="sum @0 1 0"/> <v:f eqn="sum 0 0 @1"/> <v:f eqn="prod @2 1 2"/> <v:f eqn="prod @3 21600 pixelWidth"/> <v:f eqn="prod @3 21600 pixelHeight"/> <v:f eqn="sum @0 0 1"/> <v:f eqn="prod @6 1 2"/> <v:f eqn="prod @7 21600 pixelWidth"/> <v:f eqn="sum @8 21600 0"/> <v:f eqn="prod @7 21600 pixelHeight"/> <v:f eqn="sum @10 21600 0"/> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"/> <o:lock v:ext="edit" aspectratio="t"/> </v:shapetype><v:shape id="Picture_x0020_1" o:spid="_x0000_i1025" type="#_x0000_t75" style='width:305.25pt;height:136.5pt;visibility:visible;mso-wrap-style:square'> <v:imagedata src="file:///C:\Users\User\AppData\Local\Temp\msohtmlclip1\01\clip_image001.jpg" o:title="Untitled online degree"/> </v:shape><![endif]--><!--[if !vml]--><!--[endif]--></span><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; letter-spacing: -.35pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><o:p></o:p></span></div> <div class="MsoListParagraph" style="background: white; line-height: normal; margin-bottom: 7.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: Arial;">1.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">    </span></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQJXo4jreUEX5VB2pTUq0PHpdcGgcHg-7QxZjQ8tb5K_ROae-qf48-yhyphenhyphenYc0pHAy4tC31E1L9qPm8jJMYkxpKvlrrsAKmsJZsWxb0cw8R11ItmTtaIq1X1aTn4RI3kwLFO-fah83LhyphenhyphenQE/s1600/Untitled+online+degree.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQJXo4jreUEX5VB2pTUq0PHpdcGgcHg-7QxZjQ8tb5K_ROae-qf48-yhyphenhyphenYc0pHAy4tC31E1L9qPm8jJMYkxpKvlrrsAKmsJZsWxb0cw8R11ItmTtaIq1X1aTn4RI3kwLFO-fah83LhyphenhyphenQE/s200/Untitled+online+degree.jpg" width="200" /></a></div> <!--[endif]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">Introduction<o:p></o:p></span><br /> <div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;"> <span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">USA the most developed country of the world has huge numbers of international student. Several data’s shows that over 800,000 students are choosing to get their education and life experience in the United States. About 4% of the students enrolled there in higher-level education are international students. This numbers are raising more. Earning Online degrees are turning into a noteworthy hotspot for universal understudies hoping to propel their training. Online degrees cover an extensive variety of instructive subjects and are offered by a few unique colleges all through the United States. Regardless of whether an understudy is seeking after a college degree or a graduate degree, they will discover concentrate online offers advantages and openings that conventional classroom setting degrees. <o:p></o:p></span></div> <div class="MsoListParagraphCxSpFirst" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .5in; margin-right: 0in; margin-top: 15.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-outline-level: 3; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: Arial;">2.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">Benefits of an Online Degree <o:p></o:p></span></b></div> <div class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .5in; margin-right: 0in; margin-top: 15.0pt; mso-add-space: auto; mso-list: l0 level2 lfo1; mso-outline-level: 3; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Arial;">2.1.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">            Earning an online degree holds benefits that conventional address style classroom setting courses don't. Of these advantages, the most significant is the capacity for an understudy to do class takes a shot at their own particular time. In a classroom setting, courses are given at correct circumstances that an understudy must go to. This can be an issue if an understudy has clashing planning issues. As a rule, a missed class can mean falling behind in the course. With an online degree, global understudies can finish their work time permitting. Classes generally comprise of week after week readings and assignments that should be finished toward the finish of that particular week. This gives the understudy a whole week to survey their work at whatever point they are accessible, be it after work, during the evening, or on the end of the week. <o:p></o:p></span></div> <div class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .5in; margin-right: 0in; margin-top: 15.0pt; mso-add-space: auto; mso-list: l0 level2 lfo1; mso-outline-level: 3; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Arial;">2.2.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">            One of the  significant advantage of online degrees is the conveyance strategy for class minutes, readings and assignments. In address courses in the classroom, understudies must take notes amid their class time while likewise attempting to listen to the teacher. This regularly prompts to understudies missing a few sections of the address and going to kindred schoolmates to fill in any openings in the notes they missed. In online classes, many projects offer class takes note of consistently. Understudies have all the course materials and can get to them at whatever time they need.Online understudies are offered access to video addresses, which can be watched various circumstances so as to completely comprehend the material. Exams and assignments are likewise conveyed online in separation learning courses. Understudies take tests and finish homework assignments simply like in classroom courses, yet they can utilize their course materials and reading material. <o:p></o:p></span></div> <div class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .5in; margin-right: 0in; margin-top: 15.0pt; mso-add-space: auto; mso-list: l0 level2 lfo1; mso-outline-level: 3; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Arial;">2.3.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">            A regular misguided judgment about online courses is that there is disengagement between the teacher and the understudy. This is definitely not genuine. Educators are an email or telephone summon. Numerous online understudies feel they have a superior association with their teacher in online courses since they have the chance to make inquiries by means of email or telephone at whatever point they need as opposed to waiting after class or calendar an arrangement amid an educator's available time. Online teachers are snappy in answering to questions, and are required by a few schools to have an answer inside 24 hours. <o:p></o:p></span></div> <div class="MsoListParagraphCxSpMiddle" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .5in; margin-right: 0in; margin-top: 15.0pt; mso-add-space: auto; mso-list: l0 level2 lfo1; mso-outline-level: 3; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Arial;">2.4.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">            Online understudies all concede to a certain something: that they get the same, if not more, out of their instructive experience as an online understudy as they would as a customary classroom understudy. Online understudies have finish access to all the course materials at whatever point they require them, and this leads them to have a superior comprehension of the course materials. Online understudies have more opportunity to commit to concentrate the class notes and readings, with the capacity to watch video addresses numerous circumstances. At the point when online understudies discover something intriguing or have a question about a specific situation or certainty, they have the force of the web to do their own particular research. This permits online understudies to jump further into the subject and have a more full comprehension of the material. <o:p></o:p></span></div> <div class="MsoListParagraphCxSpLast" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .5in; margin-right: 0in; margin-top: 15.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-outline-level: 3; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: Arial;">3.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">Gaining an Undergraduate Degree <o:p></o:p></span></b></div> <div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .25in; margin-right: 0in; margin-top: 15.0pt; mso-outline-level: 3; text-align: justify;"> <span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">Schools from everywhere throughout the United States offer online college degrees in a large number of various subjects. More than 75% of colleges now offer some kind of college degree program including the absolute most prestigious schools in the United States. These online college degrees take into account a large number of various understudies from customary understudies, to working experts, and universal understudies. Online college degrees take after similar kind of educational modules that their partner in classroom setting courses do. One such school, Walden University, is eminent for their accomplishment in first class online degrees. Walden University offers more than 18 licensed undergrad programs including business, criminal equity, and nursing. Online college degrees are as regarded as conventional degrees. Online college degrees help understudies plan for future professions in their field while giving them a first class instruction. Online degrees additionally help understudies hoping to develop their vocation or even change profession ways Graduate Degree<o:p></o:p></span></div> <div class="MsoListParagraph" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .5in; margin-right: 0in; margin-top: 15.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-outline-level: 3; text-align: justify; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="color: #333333; font-family: "Source Sans Pro","serif"; font-size: 10.0pt; mso-bidi-font-family: "Source Sans Pro"; mso-fareast-font-family: "Source Sans Pro";">4.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">       </span></span></b><!--[endif]--><b><span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">Gaining</span></b><b><span style="color: #333333; font-family: "Source Sans Pro","serif"; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> Graduate Degree<o:p></o:p></span></b></div> <br /> <div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; margin-left: .25in; margin-right: 0in; margin-top: 15.0pt; mso-outline-level: 3; text-align: justify;"> <span style="color: #333333; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman";">Many experts are hoping to develop their training yet think that its hard to discover time and adaptability to deal with their expert vocation while adjusting graduate courses. Commonly graduate schools offer classes just amid the day, when working experts are inaccessible. Online graduate projects can engage working proficient and conventional understudies alike who are hoping to proceed with their instruction. Beside adaptability and timing, online graduate degrees offer an indistinguishable level of training from on grounds programs. Online graduate projects offer an educational programs that is particular to the understudy's advantages and vocation while including administration and vital strategies that are required in the business and expert world. Walden University offers a few first rate ace's and doctoral degrees that are an impeccable fit for working proficient, all of which can be taken online at the understudy's tact. Walden offers more than 35 such projects in a wide range of zones. Programs incorporate general wellbeing, open organization, nursing, human administrations, wellbeing administrations, data innovation, instruction, directing, business organization and criminal equity. College of Liverpool now offers 20 programs right online in the fields of Management, Health, Law and Computer Science. Understudies will find that their classes are comprised of individuals around the globe giving a cordial, worldwide climate combined with the adaptability of taking classes whenever it might suit them. Truth be told, more than 5,000 individuals from 130 nations have finished their postgraduate capabilities right online through the University of Liverpool. Students will discover any kind of degree program at any level when looking for online projects. Understudies have admittance to a great many online projects from each locale of the United States<o:p></o:p></span></div>

On line Study program for international students in USA

Health education and awareness 0 10:00 AM

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Early Warning Signs of Asthma

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijo6ADY4wmvYy3rPESNlypJRcHNsGiEQClvZ2a2TqW3_H0D1OUyfmldTNaDwTlv0wlJfQnrTP6Q4utuNKGm3FPEq5r4nfJWyd9is96ecJD5Q7aI_bqf4zkOn5rA_qq-P3uc60F1ObWXkA/s1600/Untitled+asthama+1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijo6ADY4wmvYy3rPESNlypJRcHNsGiEQClvZ2a2TqW3_H0D1OUyfmldTNaDwTlv0wlJfQnrTP6Q4utuNKGm3FPEq5r4nfJWyd9is96ecJD5Q7aI_bqf4zkOn5rA_qq-P3uc60F1ObWXkA/s320/Untitled+asthama+1.jpg" width="320" /></a></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">1.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">General<o:p></o:p></span></b></div> <div class="MsoQuote"> Asthma attacks seldom happen unexpectedly. Before one begins, you might<o:p></o:p></div> <div class="MsoQuote"> 1.1. Not feel hungry <o:p></o:p></div> <div class="MsoQuote"> 1.2. Feel tired or has hassle sleeping <o:p></o:p></div> <div class="MsoQuote"> 1.3. Cough usually<o:p></o:p></div> <div class="MsoQuote"> 1.4. Have a headache<o:p></o:p></div> <div class="MsoQuote"> 1.5. Get dark circles underneath your eyes <o:p></o:p></div> <div class="MsoQuote"> 1.6. Wheeze and feel terribly weak or tired after you exercise<o:p></o:p></div> <div class="MsoQuote">  Acknowledge the signs, associated you'll keep yourself from having a respiratory disease emergency. <o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">2.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">A Cough that does not depart<o:p></o:p></span></b></div> <div class="MsoQuote"> Signs of associate asthma will modification from one attack to following. just the once you would possibly have very little or no coughing beforehand. Following time, you would possibly have a cough simply} just cannot get obviate, particularly in the dark.A respiratory disease cough is sometimes dry and hacking. If you've got one that does not depart once alternative cold symptoms area unit gone, that would purpose to respiratory disease.Avoid taking cough medication to feel higher. It will not facilitate the respiratory disease.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">3.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">Measureable Changes in Your respiration<o:p></o:p></span></b></div> <div class="MsoQuote"> A peak flow meter will allow you to apprehend if associate attack is getting ready to happen. take care you usually apprehend the quantity that reflects your best respiration.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->3.1.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                If your peak flow meter shows numbers between five hundredth and eightieth of your personal best, associate asthma has in all probability started.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->3.2.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                A variety below five hundredth means that associate emergency. Use your rescue inhalator, and involve facilitate quickly.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->3.3.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Call 911 if you've got hassle walking or talking as a result of you are in need of breath, or if your lips area unit blue or grey. Use your rescue inhalator whereas you watch for facilitate.<o:p></o:p></div> <div class="MsoQuote"> <br /></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">4.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">Follow your respiratory disease Action arrange<o:p></o:p></span></b></div> <div class="MsoQuote"> An action arranges tells you the way to agitate the symptoms of associate asthma. <o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->4.1.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Based on your peak flow numbers, it shows you what medicines to require and once. it is important to follow the steps and take your medications precisely as your doctor tells you to.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->4.2.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                If your symptoms still degenerate once you've got followed your arrange, decision your respiratory disease doctor. Your arrange ought to have directions for emergencies, too<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">5.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">Trouble respiration<o:p></o:p></span></b></div> <div class="MsoQuote"> During associate asthma, muscles round the airways tighten, and also the airway linings swell. <o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->5.1.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                The airways build an excessive amount of mucous secretion, which may block the air tubes within the lungs.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->5.2.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Air gets unfree within the lungs, and it gets exhausting to breathe.<o:p></o:p></div> <div class="MsoQuote"> Wheezing may be the primary symptom you notice. however because the attack gets worse, you will feel a lot of chest tightness and shortness of breath. Eventually, you would possibly want you cannot get enough air.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">6.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">Posture Changes<o:p></o:p></span></b></div> <div class="MsoQuote"> When somebody has hassle respiration, he would possibly lean forward, speak in single words rather than sentences, and obtain terribly agitated.<o:p></o:p></div> <div class="MsoQuote"> As the downside gets worse, he would possibly change posture together with his hands supporting his higher body. this is often referred to as the stand position.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">7.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">Chest and Neck Retractions<o:p></o:p></span></b></div> <div class="MsoQuote"> When it's exhausting to breathe, the tissue within the chest and neck could sink in with every breath. This is often referred to as retraction.<o:p></o:p></div> <div class="MsoQuote"> Retractions mean not enough air is entering into the lungs. they seem to be a sign of a medical emergency. decision 911 or see a doctor quickly.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">8.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">Alternative signs that respiration is obtaining worse are:<o:p></o:p></span></b></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->8.1.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Poor appetence<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->8.2.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Feeling tired<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->8.3.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Not as active as was common<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->8.4.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Blue Lips or Fingernails<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->8.5.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Blue or grey lips or fingernails area unit an indication that there is not enough gas in your blood. The condition is termed symptom.<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->8.6.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                If it happens, you wish medical facilitate quickly. <o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"> <!--[if !supportLists]--><b><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">9.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;">     </span></span></b><!--[endif]--><b><span style="font-size: 14.0pt; line-height: 115%;">Other Signs of respiratory disease Emergencies<o:p></o:p></span></b></div> <div class="MsoQuote"> Get emergency  facilitate right away if you've got any of those symptoms:<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->9.1.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Trouble talking<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->9.2.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Can't exhale or inhale<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->9.3.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Shortness of breath<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->9.4.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Feelings of tension or panic<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->9.5.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Coughing that will not stop<o:p></o:p></div> <div class="MsoQuote" style="margin-left: .5in; mso-list: l0 level2 lfo1; text-indent: -.25in;"> <!--[if !supportLists]-->9.6.<span style="font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span><!--[endif]-->                Pale, perspiring face<o:p></o:p></div> <div class="MsoQuote"> <br /></div> <br /> <div class="MsoQuote"> .<o:p></o:p></div>

Early Warning Signs of Asthma

Health education and awareness 0 9:41 PM

1.     General Asthma attacks seldom happen unexpectedly. Before one begins, you might 1.1. Not feel hungry 1.2. Feel tired or has hassle sleeping 1.3. Cough usually 1.4. Have a headache 1.5. Get dark circles underneath your eyes 1.6. Wheeze and … Read more »

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Privacy Policy

Health education and awareness 0 9:12 AM

At HEALTH EDUCATION AND AWARENESS , the privacy of our visitors is of extreme importance to us (See this article to learn more about Privacy Policies.). This privacy policy document outlines the types of personal information is received and collected… Read more »

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Health education and awareness 0 8:55 AM

Welcome to HEALTH EDUCATION AND AWARENESS . If you continue to browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern HEALTH EDUCATION AND A… Read more »

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Health education and awareness 0 8:39 AM

The information contained in this website is for general information purposes only. The information is provided by HEALTH EDUCATION AND AWARENESS  and while we endeavor to keep the information up to date and correct, we make no representations or war… Read more »

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This website and its content is copyright of <a href="https://healthseducations.blogspot.com/" style="border: 0px; color: #0083da; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; text-decoration: none; text-transform: uppercase; vertical-align: baseline; word-wrap: break-word;">HEALTH EDUCATION AND AWARENESS</a><br />  - © <a href="https://healthseducations.blogspot.com/" style="border: 0px; color: #0083da; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; text-decoration: none; text-transform: uppercase; vertical-align: baseline; word-wrap: break-word;">HEALTH EDUCATION AND AWARENESS</a>  2016. All rights reserved.<br /> Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following:<br />     you may print or download to a local hard disk extracts for your personal and non-commercial use only<br />     you may copy the content to individual third parties for their personal use, but only if you acknowledge the website as the source of the material<br /> You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website or other form of electronic retrieval system.

copyright notice

Health education and awareness 0 11:46 AM

This website and its content is copyright of HEALTH EDUCATION AND AWARENESS  - © HEALTH EDUCATION AND AWARENESS  2016. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the fol… Read more »

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Right to health and educationi

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoaQ6OjBpppi6iPOzNmMIXMI1E9gXFUCco6F_wpPJt_KWr2am4DbIyUb2zkkxv5j2_gHH0OdmaAmlsWVXnWvWAbZC_w1R6puOiz2Qwj_zJyfrxEFoY6yVKGz-HbcAzPIcf7VbmlxydwnI/s1600/Untitled+right+to+health.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoaQ6OjBpppi6iPOzNmMIXMI1E9gXFUCco6F_wpPJt_KWr2am4DbIyUb2zkkxv5j2_gHH0OdmaAmlsWVXnWvWAbZC_w1R6puOiz2Qwj_zJyfrxEFoY6yVKGz-HbcAzPIcf7VbmlxydwnI/s320/Untitled+right+to+health.jpg" width="320" /></a></div> <div class="MsoNormal" style="text-align: justify;"> Good health is that the birthright of each kid. each national ought to be granted this right. it's vital for all people to know the importance of fine health and adapt their habits, surroundings, food etc. physiological condition is important for a decent life. So, health education is one such side of health, wherever people square measure schooled concerning physiological condition, what it refers to, the way to attain it and maintain yourself healthy. Health Education ought to be a crucial a part of faculty information. The course covers emotional, Intellectual, physical, mental and social health. youngsters square measure to be schooled concerning health at terribly young age, in order that they will maintain for themselves a healthy style. For a developing countries massively stuck by economic condition, the actual variety of education is indispensable. economic condition is that the root explanation for several health problems. Therefore, all developing countries will attempt to overpower its economic condition to some extent.<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> It is aforementioned, health is wealth. If you're healthy you're made, if you're unhealthy, all of your wealth would be wasted in medical treatments. Therefore, to guide an expensive life, it's necessary to remain healthy. Health Education is one medium that may bridge the gap between unhealthy you and healthy practices. varied aspects of heath educations are:<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 1.              Knowing the preventive measures for varied diseases<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 2.              Preferring bar over cure<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 3.              Identifying what reasonably medical support is required in varied things<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 4.              Adopting healthy style habits<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 5.              Promote personal still as community health<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 6.              Know the way to respond in associate emergency state of affairs<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 7.              Knowing the way to forestall common childhood injuries<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 8.              Know the validity of health product and services<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 9.              Know the influence of technology on health<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 10.              Know the distinction between healthy and unhealthy practices<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 11.              Inter relation between surroundings and private health<o:p></o:p></div> <div class="MsoNormal" style="text-align: justify;"> 12.             Know yourself and your health</div> <br /> <div class="MsoNormal" style="text-align: justify;"> <br /></div>

Right to health and educationi

Health education and awareness 0 9:37 AM

Good health is that the birthright of each kid. each national ought to be granted this right. it's vital for all people to know the importance of fine health and adapt their habits, surroundings, food etc. physiological condition is important for a … Read more »

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